Over the years, I’ve worked with individuals, families, and professionals to support wellbeing, personal growth, and a deeper understanding of neurodiversity. I was fortunate in being able to set up and manage a charitable organisation that still operates to provide much needed support services for Adults with the Diagnosis of Autism. My background in both solution focused therapy and neurodevelopmental consultancy allows me to offer a unique blend of therapeutic support and tailored advice.
My Approach
I believe every person has the resources within them to create positive change. Solution-Focused Hypnotherapy is a gentle, forward-looking approach that encourages clients to focus on what’s possible rather than what’s holding them back. It’s effective for challenges such as:
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Stress and anxiety
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Low confidence or self-esteem
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Sleep difficulties
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Habits and unwanted behaviours
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Building resilience and clarity
As an Autism/ADHD consultant, I provide support and strategies for both individuals and those who care for them. I take a strengths-based, compassionate approach—helping people better understand themselves, manage challenges, and work on practical strategies to enhance everyday living.
Why I Do This Work
I’m driven by a genuine belief in people’s ability to grow and succeed when they feel understood and supported. Creating a safe, non-judgmental space where clients can explore their goals and build on their strengths is at the heart of what I do.